Lindy's Knits & Laces Cast Ons,knitting,Knitting Techniques Cast On Methods: Cable Cast On and Backwards Loop

Cast On Methods: Cable Cast On and Backwards Loop

The Cable cast on is very similar to the knitted cast on. It starts the same way as the knitted cast on, where you make a slip knot and place it on your needle and then knit through the loop to form the next stitch. After this step, instead of knitting another stitch and putting it back on the right needle, you insert your needle between the two stitches to form the next loop and then place that back on the right hand needle. You continue making stitches by going between two stitches to make the loop.

Where I use the Cable cast on:

  • When I need a firm edge such as the border on a blanket
  • When I need to add stitches at the end of a row
  • Making a one -row buttonhole

Backwards Loop (e-Wrap) Cast On is a very basic cast on and is one of the cast ons often taught to beginning knitters. It starts with a short tail and a slip knot placed on a knitting needle. You then take the working yarn and wrap it over your thumb , insert the needle under the loop on the outside of your thumb and let it slide off your thumb onto the needle and tighten up the stitch.

Where to use the Backwards Loop Cast on:

This is an elastic cast on that can be used for most projects needing a stretchy edge (hats, gloves). You can also use it to add stitches in the middle of rows (i.e. the underarm of a top down sweater or at the base of the fingers of a glove.) You can also use it to add stitches at the end of a row. The loops between stitches can look sloppy so you need to pay attention to how you make your loops.

Here are links to YouTube videos for these two cast ons:

Knitting Help – Cable Cast On

Refined Cable Cast On

How to Knit: Backwards Loop Cast On

Technique Tutorial: Backwards Loop Cast On (shows how to cast on in middle of stitches)

Related Post

How to Knit a Helpful Swatch – Part 2 Stitch PatternsHow to Knit a Helpful Swatch – Part 2 Stitch Patterns

In my previous post, I discussed how to make a preliminary swatch to select the size needle that gives you a fabric that you like and then how to knit a gauge swatch. The gauge swatch is measured to give you your stitch gauge (stiches per inch) and your row gauge (rows per inch).

At this point, you might think you are ready to cast on and begin knitting your sweater – BUT….

Are you planning on using some type of ribbing for the bottom, cuffs and neckline of the garment? Are you planning on using a certain textured stitch pattern, a lace pattern or cables in your sweater? Will you be combining two or more stitch patterns in the body of the sweater? If the answer to any of these questions is “yes”, then you need to do more swatching.

Swatches with Borders: Have you ever knit something with a definite edge made by knitting either garter stitch or seed stitch and then found that the edges curl? The reason this happens is usually due to a difference in gauge between the stitch pattern used for the border and the stitch pattern used for the body. Thus, if you are knitting piece with a border that is different than the body of the piece, knitting a swatch with the borders on it provides you with an opportunity to make adjustments to minimize or eliminate the problem.  Suzanne Bryan has a nice video on this that you may find helpful, here’s the link:

Short Rows in Garter or Seed Stitch Border

Note: I don’t recommend using garter stitch borders on gauge swatches even though others do. The border tends to distort the swatch and may affect the accuracy of your measurements.

Swatches of Ribbing: Ribbing by nature tends to “pull in”. Which means that 30 stitches of ribbing will have a smaller width than 30 stitches of stockinette stitch. How much of a difference can be quite significant and affect the way the garment fits around the hips and neck as well as around the wrists on a long sleeve. Also, some knitters find that their ribbing stitches appear larger than their stockinette stitches due to changes in tension. One solution for this is to use a smaller needle when ribbing – but if you do that you may need to have more stitches to get the right width of fabric for a proper fit. Knitting a swatch with your selected ribbing pattern followed by a transition to the stitch being used for the body of the sweater will provide you with the information you need to decide what you want to do. You might want to knit separate swatches with different ribbing patterns to select which ribbing you prefer to use in your garment. (You don’t have to use the same ribbing that the designer did for the pattern if you don’t want to…just saying.)

Swatches of Stitch Patterns:

In this post, stitch patterns refer to textured pattern stitches, lace patterns, cable patterns, etc. Basically any grouping of stitches that combine to make a pattern from the variations in stitches used.

I think making a swatch of the stitch patterns used in a written pattern provides a great deal of useful information about how the finished garment will look and feel – and fit! It’s also good practice before doing it as part of your finished item.

Keep in mind that most written patterns only give gauge in stockinette stitch and while that tells you what the designer’s gauge is – it does not tell you how the gauge changes in the stitch pattern(s) used in knitting the garment. If you find a written pattern that states the gauge of the stitch pattern – great. But does your gauge match that? Swatching is the only way you will know.

If you are only using one stitch pattern, then knitting a swatch with two or more pattern repeats will help you figure out how the pattern affects the width and length of the garment and what adjustment you might need to make to obtain the correct size of garment you want. If you combine it with your ribbing, you will see how the ribbing affects the transition to the main fabric of the garment.

If you are combining more than one stitch pattern within the main fabric of a garment, I recommend doing individual swatches for each stitch pattern to use as a gauge swatches.

Then to see what happens when the stitch patterns are combined,  you should do a swatch large enough to include all of the stitch patterns used in the order you plan to use them. This may end up being a very large swatch – even enough stitches for the back of your garment. This type of swatch will provide you with a lot of helpful information and give you insight into what adjustments you might need to make for a great fitting garment.  More on this in a later post.

WIP: Teddy Bear for GrandsonWIP: Teddy Bear for Grandson

I think every child should have a teddy bear to love, so I am knitting my baby grandson a teddy bear. The pattern is from “Knitted Toys” by Debbie Bliss. When completed, this will be about 16-19 inches — which is a good size for a teddy bear.


I initially started this project using Peaches & Cream cotton worsted yarn in teal blue. I knitted up the first leg and started on the second one — and then decided I didn’t like the way the yarn was knitting up and I also didn’t like the color for the teddy bear. So, I switched yarns and colors and started over.

The yarn I choose is Knit Picks Shine Sport yarn in Willow colorway. This first photo is of the yarn and the beginning of the right leg.

I have knitted both legs at this point and plan to work on the body tonight while watching the Olympics. I have been using right and left slanted increases and decreases to help make the shaping more defined. [One of the things that I have learned while doing the Master Knitter Level I swatches with different increases.]

Mirrored Cables – Front Cross & Back Cross CablesMirrored Cables – Front Cross & Back Cross Cables

Front Cross and Back Cross Cable Stitches are mirror images of each other. The Front Cross cable twists to the left, while the Back Cross twists to the right. Both cables are done over four stitches.

Mirrored Cables

In the sample – I have knitted a swatch with 3 Front Cross Cables and 3 Back Cross Cables to demonstrate how they mirror each other and also to show how these two cables would look in a ribbing. Remember that cables are usually separated by a few purl stitches in most textured pattern designs. In this swatch, I separated the cables by 2 purl stitches on each side. (I also blocked this swatch and stretched it to separate the cables. If you were using these cables as a ribbing, you would not want to block your garment this way.)

Front Cross Cable Stitches

The Front Cross Cable is often written in patterns as “C4F”. To knit this cable, you slip the first two stitches onto a cable needle and hold them in the front of your knitting while you knit the next two stitches. Then you knit the two stitches off the cable needle. This results in the cable twisting to the left.

Single Front Cross Cable
Tension can be an issue here, as many knitters tend to stretch the last stitch of the four a bit too much and end up with a looser stitch on the left edge of the needle. If you look closely at the left edge of the cable in the picture above, you will see that I do have looser stitches on the left edge.

Montse Stanley, in the “Knitters Handbook”, suggests knitting through the back of this stitch, rather than then front will tighten it up. You must remember to purl through the back loop again on the next row or you will have a twisted stitch if you do this, however.

Back Cross Cable
The Back Cross Cable is often written in patterns as “C4B”. To knit this cable, you slip the first two stitches onto a cable needle and hold them in the back of your knitting while you knit the next two stitches. Then you knit the two stitches of the cable needle. This results in the cable twisting to the right. The same tension issues occur with this cable as with the Front Cross Cable.

In my swatch, I have varied the number of rows between cable stitch repeats to demonstrate how the appearance of the cables changes with the number of rows. The first two cables are based upon a four row repeat (meaning that the cable was done on the fourth row) and the last two cables are based upon a six row repeat.

These two cable patterns are very versatile – uses include: all-over cable patterning in a sweater (the popular “baby cable” sweaters found in stores today), a border for another textured pattern in an Aran style sweater, a decorative ribbing for a pullover sweater, the patterning found in my Cable Rib socks. I’m certain you can find many more examples as you look through sweater and sock patterns.